Westminster rec center 104th sheridan how to#

Phone number (303) 460-9691 Send to your Phone. City Park Fitness Center - Gyms - 10475 Sheridan Blvd. Challenge yourself on the treadmills, ellipticals, stair steppers, stationary bikes, free weights, circuit training, or in group exercise, and spinning and Pilates studios.

The mind/body studio offers yoga, Pilates reformer and other classes. My only regret is that I didn't start doing Pilates Reformer sooner, and that I can't squeeze in 2 classes a week with Tara! 🏴 Flag as inappropriateĬity Park Fitness Center - City of WestminsterĬity Park Fitness Center meets all your exercise needs. She is always mixing things up, adding a new flair to the workouts, and over 1 year later, I am still excited to attend and I still get that deep muscle work (the kind you don't feel until the next day!) where you know you have gotten a fantastic workout! In addition to a killer workout, Tara always keeps you entertained, plays great music, and your 60 minute workout is over before you know it. Tara's classes are fast-paced, she offers options to level up if you feel inclined to challenge yourself, but she also offers options for everyone and every experience level in the room. WoW! First I have to say, you have NEVER had a full body workout like this before! The 60 minute classes hit arms, abs, legs, and stretching of the major muscle groups.

Westminster rec center 104th sheridan how to#

A friend suggested trying Pilates Reformer, I hesitated because you have to take a special training course to learn how to use the Reformer, but I signed up, took the beginner training course, then registered for a weekly class with Tara. I am always open to trying a new workout, something fun and challenging that doesn't get old.